Shirley Counseling

Al is an LMHC providing trauma-informed, LGBTQ+ affirmative therapy in Massachusetts. Their journey was inspired by the resilience of their grandmother, Shirley, fueling a mission to foster healing through compassionate, evidence-based care. After a background in non-profit leadership, Al transitioned to clinical work to offer direct support for those navigating identity and systemic stress. Specializing in Acceptance and Commitment Therapy (ACT), Al helps clients "unhook" from painful memories and anxiety to live a values-driven life. Al’s approach is collaborative and direct, providing practical tools to handle difficult emotions and build psychological flexibility. Every session is a step toward a more authentic and vital future.